https://www.berkeleybpshi.com/blog daily 0.75 2026-01-20 https://www.berkeleybpshi.com/blog/kidney-stones-prevention-methods monthly 0.5 2026-01-20 https://www.berkeleybpshi.com/blog/nutrition-and-mental-health monthly 0.5 2026-01-20 https://www.berkeleybpshi.com/blog/rethinking-oils-in-punjabi-cooking-small-changes-for-a-healthier-community monthly 0.5 2026-01-20 https://www.berkeleybpshi.com/blog/vaccination-in-early-ages monthly 0.5 2026-01-20 https://www.berkeleybpshi.com/blog/glamorized-in-media-harmful-in-reality-substance-abuse-in-punjabi-communitiesnbspnbsp monthly 0.5 2026-01-20 https://www.berkeleybpshi.com/blog/protein-deficiency-in-the-punjabi-communitynbsp monthly 0.5 2026-01-20 https://www.berkeleybpshi.com/blog/neurodegenerative-diseases-in-the-punjabi-communitynbsp monthly 0.5 2026-01-20 https://www.berkeleybpshi.com/blog/breaking-the-silence-mental-health-in-south-asian-communities monthly 0.5 2026-01-20 https://www.berkeleybpshi.com/blog/why-south-asians-are-at-higher-risk-for-diabetes-and-what-we-can-do-about-itnbsp monthly 0.5 2025-05-16 https://www.berkeleybpshi.com/blog/breast-cancer-in-punjabi-womennbsp monthly 0.5 2025-05-16 https://www.berkeleybpshi.com/blog/the-power-of-daily-movement monthly 0.5 2025-05-06 https://www.berkeleybpshi.com/blog/health-of-punjabis-in-the-us-amp-social-determinantsnbsp monthly 0.5 2025-05-06 https://www.berkeleybpshi.com/blog/behind-closed-door-the-unspoken-battles-of-drug-abuse monthly 0.5 2025-04-26 https://www.berkeleybpshi.com/blog/obesity monthly 0.5 2025-04-22 https://www.berkeleybpshi.com/blog/physical-inactivity-in-punjabi-community monthly 0.5 2025-04-01 https://www.berkeleybpshi.com/blog/the-hidden-epidemic-understanding-the-deficiency-of-vitamin-d-in-the-punjabi-community monthly 0.5 2025-02-26 https://www.berkeleybpshi.com/blog/iron-deficiency-in-women monthly 0.5 2024-12-23 https://www.berkeleybpshi.com/blog/importance-of-eye-health monthly 0.5 2024-12-12 https://www.berkeleybpshi.com/blog/addressing-mental-health-issues-in-the-sikh-community monthly 0.5 2024-11-22 https://www.berkeleybpshi.com/blog/balancing-health-a-nutritional-guide-for-the-punjabi-community monthly 0.5 2024-11-18 https://www.berkeleybpshi.com/blog/type-2-diabetes monthly 0.5 2024-11-09 https://www.berkeleybpshi.com/blog/alcoholism-in-the-punjabi-sikh-community-a-silent-crisisnbsp monthly 0.5 2024-10-22 https://www.berkeleybpshi.com/blog/the-impact-of-mental-health-on-cardiovascular-disease monthly 0.5 2024-10-17 https://www.berkeleybpshi.com/blog/understanding-hypertension-a-guide-for-the-punjabi-community monthly 0.5 2024-10-16 https://www.berkeleybpshi.com/blog/healthcare-barriers-for-punjabi-elders monthly 0.5 2024-04-27 https://www.berkeleybpshi.com/blog/significance-of-establishing-healthy-sleep-patterns monthly 0.5 2024-04-21 https://www.berkeleybpshi.com/blog/protect-your-heart monthly 0.5 2024-04-21 https://www.berkeleybpshi.com/blog/management-of-diabetes monthly 0.5 2024-04-18 https://www.berkeleybpshi.com/blog/in-the-family-caretaker-health monthly 0.5 2024-04-17 https://www.berkeleybpshi.com/blog/broken-healthcare-system monthly 0.5 2024-04-16 https://www.berkeleybpshi.com/blog/truck-drivers-and-poor-health monthly 0.5 2024-04-15 https://www.berkeleybpshi.com/blog/stress monthly 0.5 2024-04-06 https://www.berkeleybpshi.com/blog/importance-of-annual-health-screenings-and-check-ups monthly 0.5 2024-04-06 https://www.berkeleybpshi.com/blog/elder-issues monthly 0.5 2024-04-06 https://www.berkeleybpshi.com/blog/false-medical-information-on-the-media monthly 0.5 2023-01-31 https://www.berkeleybpshi.com/blog/correlation-between-vaccine-efficacy-and-our-bodys-circadian-cycle monthly 0.5 2024-04-16 https://www.berkeleybpshi.com/blog/18d8jyxapg9kqtf1sidizc9o77hkcj monthly 0.5 2022-04-22 https://www.berkeleybpshi.com/blog/donating-blood-plasma monthly 0.5 2024-04-16 https://www.berkeleybpshi.com/blog/yfrd94zpwbw5i1mypddc2drgb06321 monthly 0.5 2021-04-21 https://www.berkeleybpshi.com/blog/5z8eyehr7vrbx7tphad40tk3aju6fd monthly 0.5 2021-04-21 https://www.berkeleybpshi.com/blog/50b90pdj91tz9s8bk1mqo5p88i1tey monthly 0.5 2021-04-21 https://www.berkeleybpshi.com/blog/tebw6wqrtz0khjc1gh9axxo7cyfyqr monthly 0.5 2021-04-21 https://www.berkeleybpshi.com/blog/alzm5fmvok8r7oq9byc14txkg1yn6d monthly 0.5 2021-03-27 https://www.berkeleybpshi.com/blog/75p9bwnqkv8jx2hge8tjhot59ljhdu monthly 0.5 2021-03-10 https://www.berkeleybpshi.com/blog/0eeslq8w1vvsx29ogpjzn2l2tmd35u monthly 0.5 2021-03-06 https://www.berkeleybpshi.com/blog/blog-post-title-three-e5fc9 monthly 0.5 2021-02-24 https://www.berkeleybpshi.com/blog/blog-post-title-two-6ay59 monthly 0.5 2021-02-24 https://www.berkeleybpshi.com/blog/blog-post-title-one-3rxhg monthly 0.5 2021-02-24 https://www.berkeleybpshi.com/home daily 1.0 2025-11-14 https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/1598044180797-I9VVB5GUE67AXKOZ219D/unnamed+%281%29.jpg Home - Welcome! Our Mission The Bhagat Puran Singh Health Initiative aims to advocate for and provide immigrant communities with greater access to healthcare services through community-based wellness. We do this through clinics at Gurdwaras around the Bay Area, community-based participatory action projects with our Sangat, and advocating for changes in policy. Our hope through all we do is to not only address the intersectionality between healthcare delivery, education but to also involve our Sangat so they can take greater control of their healthcare needs. BPSHI was founded in honor of Bhagat Puran Singh Ji (founder of Pingalwara in Punjab, India). He dedicated his life to the Sikh principle of seva. Seva is defined as selfless service for others that encompasses initiative, compassion, and empathy. Berkeley BPSHI uses seva as our guiding principle in all we do. We firmly believe that every interaction we have with our Sangat is an opportunity to make a positive impact on their lives. https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/a7a09681-a70f-423d-b6c7-ff0c2e86680e/D047ABE0-21B7-4858-9D1B-260F6608F0B6.jpg Home Clinic https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/6d56046a-b64b-4e4a-b42b-8bcc6d8e951e/IMG-2580.jpg Home Health Education https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/28d1d5bb-7be9-438b-a444-a6d2a2056483/IMG-2575.jpg Home Follow-Up https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/f999db5b-f57d-4d45-b9b1-7733725407c5/IMG-0675.jpg Home Internal Community Outreach https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/01a2501a-85fe-4bf2-b88d-a23296eea793/AEA73CAE-7A4B-4AAF-A04C-4D77DBEDE2BD.jpg Home External Community Outreach https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/18def376-f472-476e-b360-da3ac4e32e9a/75D078A7-9C8E-424D-B0D2-3DEF90DBC316.jpg Home Finance https://www.berkeleybpshi.com/about daily 0.75 2025-11-14 https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/8da4b13c-36c3-474e-84c2-35410f1aa3ed/IMG_4033.jpg Meet Our Team Navneet Kaur (She/Her) Co-President 3rd year, MCB Fontana, CA https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/d09eb6c5-efe3-45d4-abee-5fc66d11b43f/RenderedImage.jpg Meet Our Team Sukhman Kaur (She/Her) Co-President 3rd year, MCB Fontana, CA https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/55cbc59a-6277-4545-888c-c9bd5e71ad14/IMG_2424.jpg Meet Our Team Daleep Singh (He/Him) Co-Clinic Coordinator 4th year, MEB San Jose, CA https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/2def8a44-e07c-4f78-9c0f-206a51812f93/IMG_6665+%281%29.jpg Meet Our Team Jasmine Kaur (she/her) Co-Clinic Coordinator 3rd year, Political Science and Public Policy Fresno, CA https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/64e6c479-74d5-4061-9dc9-be550f2d3aa1/Screenshot+2025-08-23+at+12.37.47%E2%80%AFPM+%281%29.png Meet Our Team Harjyot Kaur (She/Her) Clinic Coordinating Co-Director 2nd year, MCB Burlingame, CA https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/11ec4d86-bd49-49e8-acb7-ca29bfe51441/IMG_5668+%282%29+Small.jpeg Meet Our Team Navjot Kaur (She/Her) Follow-Up Director 3rd year, Politcal Science Yuba City, CA https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/9016d2b1-7f76-4a1e-956f-6291181d92c6/IMG_0189+%281%29.jpeg Meet Our Team Piyusha Kaur (She/Her) Health Education Director 2nd year, Neuroscience Pittsburg, CA https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/0fbfaff7-bcb4-4897-a836-f5c012cfcc66/IMG_0126+%281%29.jpg Meet Our Team Baani Singh (She/Her) External Community Outreach Director 2nd year, Public Health and Data Science Yorba Linda California https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/3cce1c0c-d6c7-431c-b7e2-0fce7e1e9e62/IMG_6131.jpg Meet Our Team Suchi Kamboj (She/Her) Internal Community Outreach Director 3rd year, Integrative Biology & Public Health Stockton, CA https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/1606091469920-NJ2ZBNNTVMSXXWIY8JQK/Harneet_Bath%2C_MD.jpg Meet Our Team Dr. Harneet Singh Bath, MD (He/Him) https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/1606091424684-E0U15A4CSGMKJX2VS692/348s.jpg Meet Our Team Dr. Gurinder Singh Wadhwa, DO (He/Him) https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/1606866758580-R2KPXAVSMYNM9S8XODYW/WhatsApp+Image+2020-11-25+at+9.11.40+PM.jpeg Meet Our Team Jaspreet Sharma, RN (She/Her) https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/dd8305e8-1c05-4d64-81ae-2a3531498e8f/IMG-0587.jpg Meet Our Team - Make it stand out Harjashan Gill, RN (She/Her) https://www.berkeleybpshi.com/clinic daily 0.75 2023-07-21 https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/1606242007480-ODICFD5TH7IS9QECCZO3/women-health-symbol.png Clinic https://www.berkeleybpshi.com/resources daily 0.75 2023-07-20 https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/1615075645406-ZJMIWDBTO12JQI1Q7566/Screen+Shot+2021-03-06+at+5.06.59+PM.png Health Information https://www.berkeleybpshi.com/followup daily 0.75 2023-07-20 https://www.berkeleybpshi.com/finance daily 0.75 2023-07-21 https://www.berkeleybpshi.com/external-community-outreach daily 0.75 2023-07-21 https://www.berkeleybpshi.com/health-education daily 0.75 2023-07-09 https://www.berkeleybpshi.com/internal-community-outreach daily 0.75 2023-07-20 https://www.berkeleybpshi.com/clinic1 daily 0.75 2025-11-14 https://images.squarespace-cdn.com/content/v1/5f2b2843cf20662381728247/613c12c9-44ea-4866-b967-3b29d89b58bb/IMG-2582.jpg ਕਲੀਨਿਕ 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